The Mummy MOT is a specialist postnatal assessment that is recommended for all women who have given birth. It is advised to make an appointment 6 to 8 weeks following delivery (both vaginal or caesarean) but would still be appropriate years after delivery.
The assessment includes a comprehensive postnatal examination that helps to identify any issues/areas of improvement as well as providing a tailored rehabilitation plan to help you achieve your goals.
Common issues that can arise post delivery are: weakness in the pelvic floor and abdominal muscles, tummy gap, instability, back and pelvic pain, sexual dysfunction along with bladder or bowel problems. All of which can all be effectively treated.
If you would like any further information or to book an appointment then please do not hesitate to contact us.